FAQS/BENEFITS

Sea Moss is a species of algae that provides an abundance of minerals that are essential to the human body like: iron, B-vitamins, protein, iodine, zinc, calcium, magnesium, manganese, phosphorus, potassium, selenium, vitamin C and many more. It is a mineral-rich, alkaline food source that can help the body to improve the pH balance, hydrate & heal on many levels. There are actually 3 well known types of sea moss- purple Chondrus Crispus usually referred to as "Irish Moss," Golden Gracilaria & Eucheuma Cottonii. Eucheuma Cottonii is grown in warm climates most notably around Jamaica and St. Lucia. It is highly available and comes with high nutritional content which makes it so good for your overall health. All of our sea moss is Eucheuma Cottonii and sourced directly from the pristine waters of St. Lucia.

Supports healthy weight: Sea moss contains zinc and magnesium, which play crucial roles in maintaining a healthy insulin response and promoting weight management. It also contains a component called fucoxanthin, which may increase fat metabolism and possess anti-obesity properties.

There are so many benefits from taking sea moss. They are said to be packed with nutrients, which makes its benefits expansive and far-reaching. Below you can find some of the most common

• Major nutritional and energy boost Excellent for aiding in thyroid function Boost metabolism & helps manage weight
• Acts as an appetite suppressant
• Antibacterial, antimicrobial, antiviral and anticoagulant properties
• Lessen symptoms of cold & flu
• Aids in respiratory health
• Enhances hair growth & promotes glowing skin
• Skin Restorative (can help heal wounds and soothe skin conditions such as eczema, psoriasis, dermatitis and burns.)
• Reported to ease gastritis, nausea, Indigestion, constipation, and the pain and symptoms of ulcers.
• Clears out excessive mucus and phlegm that builds within the body Alleviates inflammation of the nasal passages
• Great for re-hydrating the body (in general & after excessive alcohol use.) Eases sore throat & dry cough (may be especially effective for any pulmonary problems.) May ease respiratory problems such as bronchitis and pneumonia. Assists in muscle recovery after workouts
• Reduces joint pain and inflammation

Enhances thyroid health: Sea moss is a high source of iodine, a mineral essential for proper thyroid function. Adequate iodine intake is important for thyroid hormone production, which regulates metabolism and supports brain and bone development.

Sea moss contains over 90 essential minerals that our bodies need, including iodine, calcium, zinc, and potassium.

It can acts as a prebiotic, thereby aiding in the growth of beneficial bacteria in the gut and improving digestive health.

The high percentage of antioxidants in sea moss helps combat free radicals in the human body, which, in turn, aids in reducing sickness.

Due to its high vitamin and mineral content, sea moss can provide a natural energy boost and help balance deficiencies, leading to a vital feeling.

For centuries it was used to relieve respiratory issues as it dissolves mucus and helps in clearing out the lungs.

Vitamins C, A and sulfur are improving the complexion by nourishing the skin and getting rid of various skin issues such as irritation, dryness, and even acne.

The algin in sea moss can help to detoxify the body by drawing out heavy metals and other contaminants that we may ingest through our diet and other sources.

Antioxidants and omega-3 fatty acids are help to reduce inflammation in the body, potentially easing conditions associated with chronic ones, such as arthritis and digestive issues.

1. Supports heart health: Sea moss has been recognized as a nutraceutical product with positive effects on human health, including autoimmune, ocular, and cardiovascular diseases. Being a plant-based source of omega-3 fatty acids, sea moss can contribute to cardiovascular well-being. Additionally, it contains electrolytes like sodium and potassium, crucial for healthy circulation and heart function.
2. Boosts immunity: Compounds in sea moss have been found to enhance the immune system's function, offering protection against certain diseases. Soluble fibers, omega-3 fatty acids, and vitamins D3 and B12 found in sea moss exert antioxidant, anti-inflammatory, and antiviral effects.
3. Improves gut health: Sea moss is rich in dietary fiber and oligosaccharides, acting as prebiotics that support healthy digestion. Research suggests that sea moss may positively impact gut health by providing multiple prebiotic effects.